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The maze that is Mindfulness and how to find your way out.

If you are looking for scientific analysis or a deeply profound and spiritual explanation as to mindfulness and meditation, forget it. Sorry. Wrong blog. The good news for you is there are literally thousands of blogs and books that will provide you with an understanding of mindfulness as┬ádry as a…

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Well hello there

So where to start? Most people start at the beginning but I think I’m going to start with the present, after all the blog is called the everpresent, and it would be a shame to miss such an opportunity. So what am I hoping to achieve with this blog? Well…

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