Tag: millenials

The maze that is Mindfulness and how to find your way out.

The maze that is Mindfulness and how to find your way out.

If you are looking for scientific analysis or a deeply profound and spiritual explanation as to mindfulness and meditation, forget it. Sorry. Wrong blog. The good news for you is there are literally thousands of blogs and books that will provide you with an understanding of mindfulness as dry as a mouthful of Jacob’s crackers and more up their own ass than an enema. If you stay with me though I am going to come at this subject in the most simple and ordinary way, the only way I know how. Spoken or written in ordinary language (read in a Mancunian accent for total accuracy), using ordinary words but with the ultimate aim of helping to make a difference as we...Read More